Gratitude Journal for Teens

Dealing with stress and uncertainty about school, friends, and the future can be hard-- but practicing gratitude can make it easier. This teen-focused journal helps you record a little bit of gratitude every day, so you can get in the habit of using gratitude to push through challenges and find your strength and optimism.

Every entry includes a mood tracker to note how you're feeling in the moment and a brief writing prompt that encourages you to notice and remember what you're grateful for. You'll practice gratitude for everything from your favorite snacks, to beautiful places you've been, the things your body lets you do, and the people you love.

Dimensions: 5.83" x 0.36" x 8.27"